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Lower Body Shape Up

  • 28Days
Everyone who has completed all steps in the program will get a badge.


This course will really help you to strengthen and define your legs, inner thighs and booty! Smart time efficient workouts including the warm up and cool down will be completed in less than 25 mins. You will get great results from these classes on this course. In this four week course we are aiming for you to complete 1 session per week.



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