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You Time: Mobility & Pilates

  • 4Weeks
Everyone who has completed all steps in the program will get a badge.


This is great for everyone. It will leave you feeling looser, more relaxed but also stronger all over the body but especially in the legs, booty and core. This is also designed to help with balance and posture too. If you are wanting or needing a little YOU time then this is for you. This course is eight sessions, over four weeks.



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