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Active Menopause Life Events

Activating your new Menopause Life

Active Menopause Life Events

Our LIVE events

Here at Active Menopause Live we believe that knowledge is power. We offer a wealth of information about menopause and related topics. Our articles are written by experts in the field and are designed to be informative, engaging and easy to understand.

 

But we also host events. From chats with experts, interviews, to live fitness classes and Q&A’s with amazing guests , our events are supportive and informative, and we hope, fun.

 

We understand that menopause can be a challenging time. So, here are our future events over the next few weeks. Join up at Active Menopause Live and click to join in.


And if you have an event, an expert you want to hear from, or a special subject you want covered then please let us know. Email: hello@activemenopauselife.com

Upcoming Events

  • JCFitness Wellbeing 1 Day Retreat
    JCFitness Wellbeing 1 Day Retreat
    Fri, 14 Jun
    Cotswolds, UK
    14 Jun 2024, 09:30 – 17:30
    Cotswolds, UK
    14 Jun 2024, 09:30 – 17:30
    Cotswolds, UK
    A full day of health and wellness in the beautiful Cotswolds. Fitness classes, talks, light breakfast, lunch and a chance to relax and unwind too.
  • FREE Menopause Wellness Talk with Dinah & Janette
    FREE Menopause Wellness Talk with Dinah & Janette
    Thu, 19 Oct
    Janette Cardy Fitness Instagram
    19 Oct 2023, 19:00 – 20:00
    Janette Cardy Fitness Instagram
    19 Oct 2023, 19:00 – 20:00
    Janette Cardy Fitness Instagram
    Instagram live with pilates specialist Dinah and Menopause Coach & Trainer Janette, discussing how to make small changes for overall menopause health and wellbeing. Creating new habits that fit in around your day.
  •  Live with Dr Kirstie Cunningham from the USA
     Live with Dr Kirstie Cunningham from the USA
    Fri, 26 May
    Janette Cardy Fitness Instagram
    26 May 2023, 19:00 – 20:00 BST
    Janette Cardy Fitness Instagram
    26 May 2023, 19:00 – 20:00 BST
    Janette Cardy Fitness Instagram
    Talking about sex in menopause and vaginal dryness
  •  Brain Health and How to Reduce Dementia Risk in Menopause
     Brain Health and How to Reduce Dementia Risk in Menopause
    Tue, 16 May
    Janette Cardy Fitness Instagram
    16 May 2023, 20:00 – 21:00
    Janette Cardy Fitness Instagram
    16 May 2023, 20:00 – 21:00
    Janette Cardy Fitness Instagram
  • Menopause in the Workplace and Q and A with Dr Nadira Awal
    Menopause in the Workplace and Q and A with Dr Nadira Awal
    Wed, 10 May
    Janette Cardy Fitness Instagram
    10 May 2023, 19:00 – 20:15
    Janette Cardy Fitness Instagram
    10 May 2023, 19:00 – 20:15
    Janette Cardy Fitness Instagram
    A free live event on Janette Cardy Fitness Instagram discussing menopause in the workplace and a chance to ask any peri-post menopause question
  • Migraines in Menopause
    Migraines in Menopause
    Thu, 04 May
    Instagram
    04 May 2023, 19:00 – 20:30
    Instagram
    04 May 2023, 19:00 – 20:30
    Instagram
    Janette is joined by Dr. Katy Munro to discuss all things migraines during menopause. 7 pm LIVE on Janette Cardy Fitness Instagram Page. FREE for ALL.
  • Bone Health in Menopause with Dr Carys Sonnenberg
    Bone Health in Menopause with Dr Carys Sonnenberg
    Wed, 26 Apr
    Janette Cardy Fitness Instagram
    26 Apr 2023, 18:30 – 19:30
    Janette Cardy Fitness Instagram
    26 Apr 2023, 18:30 – 19:30
    Janette Cardy Fitness Instagram
    A free live chat between Janette Cardy and Dr Carys Sonnenberg on Janette Cardy Fitness Instagram page. Discussing all things Bone Health.
  • Pelvic Floor for Menopause Health
    Pelvic Floor for Menopause Health
    Thu, 30 Mar
    Instagram
    30 Mar 2023, 19:00 – 31 Mar 2023, 20:00
    Instagram
    30 Mar 2023, 19:00 – 31 Mar 2023, 20:00
    Instagram
  • Menopause Health
    Menopause Health
    Thu, 23 Mar
    Oxford
    23 Mar 2023, 18:00 – 19:30
    Oxford, 16 Marston St, Oxford OX4 1JX, UK
    23 Mar 2023, 18:00 – 19:30
    Oxford, 16 Marston St, Oxford OX4 1JX, UK
    Janette Cardy is the guest speaker at this event organised by Oxfordshire Womens Forum. Janette will discuss her own perimenopause journey, sharing tips on how to set goals, cope with menopause anxiety and improve self worth.
  • How Menopause can affect body image and athletic performance
    How Menopause can affect body image and athletic performance
    Wed, 15 Mar
    Instagram Janette Cardy Fitness Page
    15 Mar 2023, 19:30 – 20:20
    Instagram Janette Cardy Fitness Page
    15 Mar 2023, 19:30 – 20:20
    Instagram Janette Cardy Fitness Page
    We are joined by GB athlete, Sara Northover sharing her story on how the menopause has affected her. Very open and honest account.
  • Positive life coaching & breath work
    Positive life coaching & breath work
    Thu, 09 Mar
    Via Janette Cardy Fitness Instagram
    09 Mar 2023, 19:30 – 20:10
    Via Janette Cardy Fitness Instagram
    09 Mar 2023, 19:30 – 20:10
    Via Janette Cardy Fitness Instagram

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